Sat 15th Dec

Eight tips for running

It is time to find your trainers and get ready to start running. Here are 8 simple steps to help you begin!

Tue 18th Dec 

Motivating Miles 

You have been out for a few runs, your soundtrack is awesome and your app is ready. But, you have lost all motivation to run. Here are some tips to keep you running. 

Sat 26th Jan

Sign up for a Half Marathon now

Running a half marathon seems daunting, but it is achievable. Use running as your medicine, transform your life and getting a medal for it too! Here is some reasons, tips and steps to make this a reality for you.

Friday 8th March

What are You Waiting For?

I have heard so many reasons why people do not start running. Here are the ‘classics’ and my solutions to turn excuses into reasons.

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